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Here’s Even More Evidence That Fish Oil Is Good For You

A large review of studies on omega-3 fats finds benefits for the heart, but the data isn't conclusive yet

Read the article on Time

Dr. Sears Comments:

Dr. Barry Sears

If they had focused on the lowering of the AA/EPA ratio instead of simply looking at near-placebo level doses of EPA and DHA, it would have demonstrated dramatic differences in CHD mortality like those reported in 2012 (Sekikawa et al. Prostaglandins, Leukotrienes, and Essential Fatty Acids 87:11-16).

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