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How Diabetes Harms the Brain

When blood sugar levels start to climb in diabetes, a number of body systems are harmed-and that list includes the brain, since studies have linked diabetes with a higher risk of stroke and dementia.

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Dr. Sears Comments:

Dr. Barry Sears

There are three things you can do to increase vascular blood flow:  (1) Follow the Joslin Diabetes Research dietary guidelines (aka the Zone Diet), (2) increase your intake of omega-3 fatty acids, and (3) increase your intake of polyphenols, especially those that are highly water soluble (like maqui polyphenols).

 

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