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time.com

How Diabetes Harms the Brain

Diabetes can damage a number of organs, from the eyes to the kidneys and the heart. Now there's fresh evidence that unchecked blood sugar can affect the brain as well, which may lead to drops in cognitive functions

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Dr. Sears Comments:

Dr. Barry Sears

There are three things you can do to increase vascular blood flow:  (1) Follow the Joslin Diabetes Research dietary guidelines (aka the Zone Diet), (2) increase your intake of omega-3 fatty acids, and (3) increase your intake of polyphenols, especially those that are highly water soluble (like maqui polyphenols).

 

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