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How to Lower Cholesterol Naturally

Diet should be the cornerstone of your efforts.

Read the article on US News & World Report

Dr. Sears Comments:

Dr. Barry Sears

The way to lower blood cholesterol is to reduce liver inflammation that disrupts the normal processing and delivery of cholesterol to the peripheral tissues.  That can be easily achieved by following an anti-inflammatory diet for a lifetime.

 

Comments

  1. JOSE J. Sanchez

    More and more,every time I see a new discovery or here a
    sound recomendation,I have to go back to what Dr. Sears said.Inmy own live when I do what he saysI see the positive results.It is not easy to change the way we eat or to stop eating the food I like but the switch to vegetable and fruit low fat protein and fatty fish looks obvious.

    Reply
  2. JOSE J. Sanchez

    More and more,every time I see a new discovery or here a
    sound recomendation,I have to go back to what Dr. Sears said.Inmy own live when I do what he saysI see the positive results.It is not easy to change the way we eat or to stop eating the food I like but the switch to vegetable and fruit low fat protein and fatty fish looks obvious.

    Reply
  3. JOSE J. Sanchez

    More and more,every time I see a new discovery or here a
    sound recomendation,I have to go back to what Dr. Sears said.Inmy own live when I do what he saysI see the positive results.It is not easy to change the way we eat or to stop eating the food I like but the switch to vegetable and fruit low fat protein and fatty fish looks obvious.

    Reply
  4. JOSE J. Sanchez

    More and more,every time I see a new discovery or here a
    sound recomendation,I have to go back to what Dr. Sears said.Inmy own live when I do what he saysI see the positive results.It is not easy to change the way we eat or to stop eating the food I like but the switch to vegetable and fruit low fat protein and fatty fish looks obvious.

    Reply

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