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How to reduce your risk of diabetes

Diabetes is a huge problem in the United States today, and one that I don't believe is taken seriously enough. According to statistics by the International Diabetes Federation, 552 million people - that's one in 10 adults - will have diabetes by 2030.

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Dr. Sears Comments:

Dr. Barry Sears

It is just easier to follow the dietary guidelines of the Joslin Diabetes’ Center at Harvard Medical School for treating diabetes. They are virtually identical to the Zone Diet.

 

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