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Inactivity Linked To More Deaths Than Obesity

Fitness may trump fatness when it comes to health, but only to a point.

Read the article on Forbes

Dr. Sears Comments:

Dr. Barry Sears

Exercise reduces insulin resistance.  Lack of exercise increases insulin resistance.  Sitting in a chair all day speeds the process up.  Studies have consistently demonstrated that actively exercising obese individuals maintains low all-cause mortality.


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