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Inside the Changing American Diet

As Bryan Walsh notes in this week's magazine, the decades-long vilification of fat has driven people to eat more sugar and carbohydrates, which new research suggests may be the chief drivers of rising obesity and Type 2 Diabetes. Here's a look at how what fills the American plate has evolved over the last 40 years.

Read the article on TIME

Dr. Sears Comments:

Dr. Barry Sears

The largest changes are in grains, and that translates into sugar.

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