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IS GLUTEN REALLY THAT BAD? IT DEPENDS…

By now you've probably heard that gluten can be harmful, but do you know why? For many people, avoiding gluten has become a cultural as well as a dietary choice. Gluten allergies and sensitivities are on the rise and we hear about this everywhere. Although the gluten-free lifestyle appeals to roughly 30 percent of U.S.

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Dr. Sears Comments:

Dr. Barry Sears

Unless you celiac disease, it’s probably the FODMAPs, not gluten, that is the problem with bread.

 

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