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It’s Not Obesity We Should Worry About, It’s Inactivity

The hysteria over obesity has concealed the real problem, which is that we are less active than ever before. We have been so worried about getting fat that we have forgotten to get fit.

Read the article on Forbes

Dr. Sears Comments:

Dr. Barry Sears

Before you keep beating the tired old dog of physical inactivity, you might want to try a new suspect:  Gut inflammation.  There is growing evidence that disturbances in the microbial balance in the gut lead to increased inflammation that translates into increased weight gain.  The most likely dietary suspects appear to be saturated fats.


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