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Katie Couric Takes on the Obesity Epidemic.

Scientists have discovered a host of factors interfere with a good night's sleep-caffeine, stress, age. Based on that, most people can function between 7-7 ½ hours of sleep regardless-some people may need a little more or can function on a little less," says Alcibiades Rodriguez, MD, assistant professor of Neurology at the NYU Langone Comprehensive Epilepsy Center-Sleep Center.

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Dr. Sears Comments:

Dr. Barry Sears

As obesity and diabetes continue to escalate, having more Hollywood documentaries on sugar alone will divert attention from the real cause, which is inflammation. It is difficult to make an entertaining documentary on inflammation.

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