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Lay Off the Almond Milk, You Ignorant Hipsters.

Almonds are a precious foodstuff: a crunchy jolt of complete protein, healthful fats, vitamins and minerals, and deliciousness. Given their rather intense ecological footprint-see here -we should probably consider them a delicacy, a special treat. That's why I think it's deeply weird to pulverize away their crunch, drown them in water, and send them out to the world in a gazillion little cartons.

Read the article on Mother Jones

Dr. Sears Comments:

Dr. Barry Sears

One of the first uses of biotechnology to remove lactose from milk was making cheese and yogurt. Buying lactose-free milk does the same thing besides gaining greater quality to high-quality protein needed to maintain satiety.

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