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Leptin and Leptin Resistance: Everything You Need to Know

Many people falsely believe that weight gain (and loss) is all about calories and willpower. However, modern obesity research disagrees... and scientists are increasingly pointing their fingers at a hormone called leptin ( 1). Being resistant to this hormone's effects (called leptin resistance) is now believed to be the leading driver of fat gain in humans ( 2).

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Dr. Sears Comments:

Dr. Barry Sears

A long article with the summary that diet-induced inflammation makes you fat. I wish I had thought of that.

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