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Leptin and Leptin Resistance: Everything You Need to Know

Many people believe that weight gain and loss is all about calories and willpower. However, modern obesity research disagrees. Scientists increasingly say that a hormone called leptin is involved (). Leptin resistance, in which your body does not respond to this hormone, is now believed to be the leading driver of fat gain in humans ( 2).

Read the article on Healthline

Dr. Sears Comments:

Dr. Barry Sears

A long article with the summary that diet-induced inflammation makes you fat. I wish I had thought of that.

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