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Let’s Cool It in the Bedroom.

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Dr. Sears Comments:

Dr. Barry Sears

In animal breeding it is known that the closer the temperature is to 72 F, the more the animal eats and more quickly it fattens up. The same is true of humans. One factor in our obesity epidemic is the desire to maintain 72 F year around. If you are cold in the winter, you burn more fat. If you are hot in the summer, you eat less food.

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