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Long-Term Stress Link to Obesity

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Dr. Sears Comments:

Dr. Barry Sears
Long-term stress causes a constant elevation of cortisol that causes insulin resistance, the underlying cause of fat accumulation.  What causes stress is the lack of resolution to reverse underlying inflammation either induced by physiological or psychological conditions.  Both types of stresses can be reduced by the use of an anti-inflammatory diet especially enriched with high-dose fish oil.

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