July 26, 2014 Low-carb diets help obesity, cancer and diabetes: Australia’s sugar controversy. Read the article on Dr. Sears Comments: There is a zone for carbohydrates. Yes, in excess they are bad as they produce more insulin. When they are greatly restricted, the levels of the hormone cortisol are increased. You are looking for the sweet spot between those two hormonal extremes.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website < Prev | Next >
Dr. Sears Comments:
There is a zone for carbohydrates. Yes, in excess they are bad as they produce more insulin. When they are greatly restricted, the levels of the hormone cortisol are increased. You are looking for the sweet spot between those two hormonal extremes.