Read all posts

The Mindful Mediterranean Diet on the Greek Island Where People Forget to Die

Read the article on

Dr. Sears Comments:

Dr. Barry Sears

That is an undefined description of the Mediterranean diet.  All of these foods are ingredients of the Mediterranean diet, but you still need a dietary blueprint to generate the optimal hormonal responses that result in longevity.  The Zone Diet provides that blueprint.

Leave a Reply

Your email address will not be published. Required fields are marked *