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New Answers About Carbs and Fat.

New research showing that a low-carbohydrate diet is better for weight loss than a low-fat diet has renewed interest in low-carb eating. To help explain how the latest study is changing the way we think about dieting, the New York Times health writer Anahad O'Connor replies to an edited selection of comments and questions from readers.

Read the article on Well

Dr. Sears Comments:

Dr. Barry Sears

The “low-fat” group mentioned in the article was essentially the Zone Diet, not a ketogenic diet like the ketogenic Atkins diet.

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