Dr. Barry Sears Dr. Sears Comments:

Both CBT and BA are watered-down derivatives of ancient Stoic philosophy.  I personally feel that these approaches coupled with an anti-inflammatory diet and high-dose fish oil are a far more effective treatment and considerably less expensive.

A New Depression Treatment Shows Promise

One of the worst things about clinical depression is its cruel circularity. Feeling lousy smothers motivation; loss of motivation leads to inactivity; inactivity makes depression worse-and on and on.