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time.com

A New Depression Treatment Shows Promise

One of the worst things about clinical depression is its cruel circularity. Feeling lousy smothers motivation; loss of motivation leads to inactivity; inactivity makes depression worse-and on and on.

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Dr. Sears Comments:

Dr. Barry Sears

Both CBT and BA are watered-down derivatives of ancient Stoic philosophy.  I personally feel that these approaches coupled with an anti-inflammatory diet and high-dose fish oil are a far more effective treatment and considerably less expensive.

 

 

 

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