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Nutrients That Fight Depression

Depression is very common nowadays and every third Indian is suffering from the same. Approximately 5% of the world's population suffers from depression but sadly, not much importance is given to this condition which has reached epidemic proportions. More often than not, people ignore symptoms of depression

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Dr. Sears Comments:

Dr. Barry Sears

Of all the nutrients mentioned, only high-dose EPA has the greatest impact on treating depression in clinical studies.  This explains why the AA/EPA ratio is a powerful predictor of the severity of depression.

 

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