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Obesity Treatment Liraglutide Is Effective But Comes With Severe Side Effects: 5 Natural Weight Loss Alternatives

One of the greatest epidemics to hit America is obesity. Millions of hopeful dieters and gym members across the country are trying to fight the onslaught within their bodies, yet most efforts end in failure. Children are quickly catching up to the adult population, making the need for a solution all the more vital.

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Dr. Sears Comments:

Dr. Barry Sears

Resulting gut hormones, such as GLP-1 and PYY, are the key to satiety.  To release GLP-1, you need to consume very low-glycemic-load carbohydrates, such as non-starchy vegetables.  To release PYY, you need to consume protein.  You need a consistent balance of both to keep hunger under control. That’s one of the secrets of the Zone Diet.

 

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