Dr. Barry Sears Dr. Sears Comments:

Polyphenols and omega-3 fatty acids can be true super foods if you take a therapeutic dosage of them and don’t have a lot of sugar at the same time. The ironic aspect of POM is it’s primarily sugar as one 8 oz. serving contains 36 grams of total carbohydrates and 31 grams of sugar. Coke Classic almost looks good in comparison with only 26 grams of sugar in 8 oz.n