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Probiotic Logic vs. Gut Feelings

Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. "Most fad diets go something like this: Take a few foods, give them 'magic' power, and set a plan to convince people that eating this way and only this way will promote weight loss," says Alexandra Caspero, RD, a nutritionist based in Sacramento, Calif.

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Dr. Sears Comments:

Dr. Barry Sears

The problem with probiotics is the biological gauntlet they have to face going from the mouth to the colon. This is why fecal transplants of probiotics are so much more effective in disease treatment.

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