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Read Food Labels to Combat Childhood Obesity.

Dietitian shares shopping guidelines

Read the article on Consumer HealthDay

Dr. Sears Comments:

Dr. Barry Sears

Try doing a little math at the same time. Make sure the ratio of fat:protein:carbohydrate is about 1:2:3. If it is, then it is likely to produce the right hormonal response in your child to reduce obesity.

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