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Rheumatoid Arthritis and Anti-Inflammatory Foods

Rheumatoid arthritis (RA) is a disease of inflammation. With RA the body's immune system becomes confused and releases toxic chemicals which stimulate inflammation. Inflammation is irritation and swelling caused by your body's immune system. The goal of treating RA is to reduce that inflammation.

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Dr. Sears Comments:

Dr. Barry Sears

I think if you want to get the maximum dietary benefit in managing rheumatoid arthritis, I would start with the dietary program described in my book, “The Mediterranean Zone,” and that includes enough omega-3 fatty acids to help resolve inflammation.

 

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