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Saturated Fat Directly Linked With Heart Disease Trending News: Why You May Never Want To Eat Red Meat Again

Because it may be damning evidence in the case against eating red meat. The first ever research of its kind by Canadian scientists found that saturated fatty acids have a demonstrably negative impact on cardiac muscle cells. It confirms what doctors have known for a long time: Saturated fat intake is bad for your heart.

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Dr. Sears Comments:

Dr. Barry Sears

Saturated fats (palmitic acid is the worst) increase ER stress by causing inflammation.  Why eat saturated fat when monounsaturated fats (olive oil, guacamole, and nuts) taste better?

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