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The Secret Weapon for ADHD

What is not as commonly known are the cognitive benefits of exercise, especially for those with ADHD. In fact, studies have shown that aerobic activity has provided some with ADHD the same benefits as stimulant medications. Many have been able to work with their physician to adjust their medication when following a consistent fitness routine.

Read the article on Living Well Magazine- Live Well! Be Well!

Dr. Sears Comments:

Dr. Barry Sears
The other secret weapon for ADHD is high-dose fish oil as it has been shown in clinical trials to treat AHDH.  The mechanism appears to its ability to increase dopamine levels.


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