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Seniors and Dietary Supplements: When Less Is More

While multivitamin supplements may offer a daily dose of vitamins A, B3 and B6, D, E and folic acid, they often provide extra nutrients you don't need. It's hard to resist the promise of capsules to strengthen your bones, protect your heart, fight cancer and keep your mind sharp.

Read the article on US News & World Report

Dr. Sears Comments:

Dr. Barry Sears

The article ignores the fact that many seniors have a hard time eating the amount of food they should because of chewing problems and that getting the daily RDA is sometimes cheaper than by eating even the right foods.

 

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