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Sorry, But There’s No Such Thing As A ‘Healthy’ Sugar.

We hate to be the bearers of bad news, but we feel the need to clarify a common misconception: There's no such thing as a "healthy" sugar. Or even a "less bad" sugar. Your body doesn't care if it's "organic" or "unrefined" or "all-natural," and it certainly doesn't care if Gwyneth Paltrow deems it suitable for her children's consumption.

Read the article on HuffPost

Dr. Sears Comments:

Dr. Barry Sears

Somewhat simplistic thinking. All carbohydrates are composed of some combination of glucose and fructose with a little extra galactose. The ratio of glucose to fructose has remained constant for the past 90 years. The problem is when you add excess omega-6 fatty acids to the mixture to increase inflammation.n

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