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Stop Freaking Out About That Study Linking Diet Soda to Alzheimer’s and Strokes 

You may have come across some pretty alarming takes on diet soda going into this past weekend. "Daily dose of diet soda tied to triple risk of deadly stroke," blared Fox News.

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Dr. Sears Comments:

Dr. Barry Sears
I strongly suggest you read the book While Science Sleeps to understand the potential danger of aspartame in causing inflammation due to formaldehyde generated from the metabolism of the sweetener. Other artificial sweeteners can cause changes in the gut microbes that may also cause increased inflammation.  It is pretty good sense to keep their intake to a bare minimum.

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