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Strawberry, cranberry polyphenols may improve insulin sensitivity in select populations

These findings, published in the British Journal of Nutrition​, add to the building science of polyphenols' potential benefits in blood sugar management​​. It was funded partially by Canadian nutraceutical firm Atrium Innovations as part of its Polyphenols Projects initiative.

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Dr. Sears Comments:

Dr. Barry Sears
The dose used in this study was 333 mg of polyphenols. I recommend a minimum of 500 mg of polyphenols per day, and ideally 1500 mg of polyphenols per day.  Actually, it is not the amount of polyphenols you consume, but the levels of the polyphenols that actually enter into the blood.

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