Read all posts

Study: You Eat Twice As Much Sugar As You Should.

One can of soda could account for your recommended daily sugar limit

Read the article on Time

Dr. Sears Comments:

Dr. Barry Sears

It’s not the sugar as much as the excess glucose. The largest source of glucose in the diet is grain and starches. Cut back on those as much as you cut back on sugar.

Leave a Reply

Your email address will not be published. Required fields are marked *