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Sugar Hurts Heart Health More Than Salt, Mostly With Heart Disease And Blood Pressure

The American Heart Association calls a healthy diet and lifestyle "your best weapons to fight cardiovascular disease," especially when it comes to high blood pressure, heart disease's most detrimental risk factor.

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Dr. Sears Comments:

Dr. Barry Sears

The glucose-to-fructose ratio in the American diet has not changed in the past 90 years, and fructose consumption peaked in 1999; therefore, it is difficult to make fructose the “evil one”.  But why let a little science impede an unsupported theory that makes good sound bytes for the media?

 

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