Supplements That Can Save Your Sight
Mom always said to eat carrots because they will give you better eyesight. But she was only partially correct. "One misconception is that vitamins will make your vision better, but they won't," says Brett Levinson, M.D., a board-certified ophthalmologist and eye surgeon in...
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Dr. Sears Comments:
Omega-3 fatty acids are important for AMD and dry eyes, but only if you take enough. For dry eyes that might be 3-4 grams of EPA and DHA per day. For AMD it is probably 5-10 grams of EPA and DHA per day.