Read all posts

The ‘Couch Potato’ Of Fish? Why Farmed Salmon May Not Be Any Healthier Than Pizza

Fish is considered the pinnacle of health foods mostly due to its rich omega-3 fatty acids, but not all fish are nutritiously created equal. Salmon has been touted for its hearty-healthy omega-3 benefits and monosaturated fat, but research suggests the "couch potato" of fish is undeserving of its label as a "lean and healthy food."

Read the article on Medical Daily

Dr. Sears Comments:

Dr. Barry Sears

Not only are farmed salmon fatter than wild salmon, but they contain a lot more PCBs.

Leave a Reply

Your email address will not be published. Required fields are marked *