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The New Condiments.

Spirulina, chia seeds, hemp powder-until recently those were things you found at crunchy health stores, or in murky-looking smoothies consumed by serious fitness buffs. Yahoo Beauty reached out to Patricia Bannan, MS, RDN, a Los Angeles-based nutrition expert and author of Eat Right When Time is Tight

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Dr. Sears Comments:

Dr. Barry Sears

None of these are new condiments. They are only useful if they are used with an anti-inflammatory meal that is part of an anti-inflammatory diet.

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