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The Obesity Paradox: Can Body Fat Ever Be Good For You?

When it comes to a medical consensus on body fat here's what we know: There isn't one. The research is conflicting, interpreting the results can be confusing and even leading experts disagree about whether or not you can be healthy at any size. More than one third of U.S.

Read the article on Time

Dr. Sears Comments:

Dr. Barry Sears

To solve this dilemma, you need new markers of wellness that are independent of body fat.  My newest book, The Mediterranean Zone, discusses those markers.

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