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The Super Fiber That Controls Your Appetite and Blood Sugar.

Imagine eating 12 pounds of food a day -- and still staying thin and healthy. That may sound crazy, but it's exactly what our hunter-gatherer ancestors ate for millennia! And they didn't have any obesity or chronic diseases like heart disease, diabetes, cancer, or dementia.

Read the article on HuffPost

Dr. Sears Comments:

Dr. Barry Sears

I wish it were that simple. Maybe a little macro-nutrient balance would also help.

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