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This Diet Could Cut Your Risk Of Alzheimer’s By Up To 50 Percent

What if there was a preventative measure that could slash your risk of developing Alzheimer's disease by up to half? Some nutritionists may have found it, in the form of a Mediterranean-based diet that's high in nutrients and low in sugar and unhealthy fats.

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Dr. Sears Comments:

Dr. Barry Sears

Seems like diet may be a better drug than Biogen’s brain-swelling drug. To get even better results, I would suggest cutting out the whole grains, dramatically increasing the fruits and vegetables and adding more fish oil to reduce neuroinflammation without brain swelling.

 

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