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Time on the Treadmill May Counteract Alzheimer’s Disease Symptoms

Exercise is powerful medicine that can help counteract the negative effects of Alzheimer's disease, proves a new study.

Read the article on Shape Magazine

Dr. Sears Comments:

Dr. Barry Sears

I feel the primary benefits of exercise on treadmill will come from the reduction of insulin resistance.  In fact, rather than running on a treadmill, do interval training as it has a far greater impact on insulin resistance reduction than steady aerobic training.

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