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Time on the Treadmill May Counteract Alzheimer’s Disease Symptoms

Exercise is powerful medicine that can help counteract the negative effects of Alzheimer's disease.

Read the article on Shape Magazine

Dr. Sears Comments:

Dr. Barry Sears

I feel the primary benefits of exercise on treadmill will come from the reduction of insulin resistance.  In fact, rather than running on a treadmill, do interval training as it has a far greater impact on insulin resistance reduction than steady aerobic training.

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