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To Prevent Alzheimer’s, Diet and Exercise Are Effective, Large Study Shows.

No one believes that a disease as complicated as Alzheimer's can be warded off by an apple a day or by faithfully hitting the weight room. But a breakthrough study presented Sunday at the Alzheimer's Association International Conference shows that after just two years, people who underwent lifestyle interventions showed improvements in their mental functions, including in memory, executive function and speed tests of their cognitive skills.

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Dr. Sears Comments:

Dr. Barry Sears

Not surprisingly diet and exercise are also shown to be better than drugs to treat diabetes.

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