Read all posts

The Truth About Whether Red Wine Actually Helps Your Heart Health

People love to talk about how red wine is good for your heart-and they usually do it while they're drinking red wine, which is only natural. But research on the subject has been mixed, and even most positive findings have stopped short of actually recommending that people go out of their way to have a glass to prevent heart disease.

Read the article on SELF

Dr. Sears Comments:

Dr. Barry Sears
Bad statistics make for good press.  Careful analysis of the data from 45 published studies indicated that any heart health benefits are likely to be caused by biases in the selection of the subjects. It is the polyphenols, not the alcohol, that provide any health benefits from drinking.  That’s why you never heard about the benefits of drinking vodka.

Leave a Reply

Your email address will not be published. Required fields are marked *