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Using food to fight heart disease.

A healthy diet has always been considered an important part of preventing and fighting heart disease. However, both patients and doctors have struggled with the concept, and it continues to be a challenge for many people. Now, one doctor hopes to change this mindset by creating a medical practice that focuses on eating healthy.

Read the article on Emaxhealth

Dr. Sears Comments:

Dr. Barry Sears

Good start with recommending fruits and vegetables to get polyphenols, but it only helps if they are balanced by low-fat protein and restriction of omega-6 and saturated fats.

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