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Vegan diet is best at reducing heart disease risk in children

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Dr. Sears Comments:

Dr. Barry Sears

The word diet comes from the Greek root meaning way of life.  It would be nice to see a study for more than four weeks before making statements that a vegan diet should be a way of life.  It definitely can be if it is protein-adequate and balanced.  That’s why I wrote an entire book (The Soy Zone) on the subject more than 15 years ago.

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