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Weight-Loss Tips From People With Diabetes 

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Dr. Sears Comments:

Dr. Barry Sears
The only way to lose excess body fat is to reduce calories without hunger or fatigue.  This is very difficult in the diabetic patient because of their severe insulin resistance in both the blood and the brain caused by diet-induced inflammation.  This is why the dietary suggestions mentioned in the article are good, but require supplemental amounts of high-dose fish oil to reduce the inflammation that causes the insulin resistance in the first place.

 

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