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Why Fish Oil Supplements Probably Won’t Help You: You Don’t Have The Right Genes

For more than thirty years, ever since researchers found that Inuit people eating a diet consisting mostly of fish had few cardiovascular problems, we've been advised that fish are heart-healthy. The single biggest factor is omega-3 fatty acids, which are plentiful in salmon, trout, and shellfish, among other kinds of [...]

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Dr. Sears Comments:

Dr. Barry Sears

The title of the article should have been “Why Fish Oil Supplements Probably Won’t Help Unless You Reduce Your AA/EPA Ratio To The Level Of The Japanese Population.”  In other words, you have to take enough to make a difference.

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