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Your Body Within an Hour of Drinking a Cup of Coffee

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Dr. Sears Comments:

Dr. Barry Sears

The caffeine in coffee is the world’s most widely used psychoactive drug.  It is also the primary source of polyphenols for most Americans (since we eat pathetic amounts of vegetables and fruits).  But is also addictive.  Ask any heavy coffee drinker who goes cold turkey.

 

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