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Your Body Within an Hour of Drinking a Cup of Coffee

"Caffeine is a stimulant, and some evidence shows that it can increase mental functioning and strengthen your ability to concentrate," says Marc Leavey, MD, a primary care specialist at Mercy Medical Center in Baltimore. Caffeine is a psychoactive compound that modulates these neurotransmitters, allowing

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Dr. Sears Comments:

Dr. Barry Sears

The caffeine in coffee is the world’s most widely used psychoactive drug.  It is also the primary source of polyphenols for most Americans (since we eat pathetic amounts of vegetables and fruits).  But is also addictive.  Ask any heavy coffee drinker who goes cold turkey.

 

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