I am an Italian woman 50 years old and have been a type 1 diabetic since I was 33. My diabetes has always been very unstable and my HBAC1 very high. Last year I had a bad carcinoma at the breast and a mastectomy. My blood sugar got worse. After these experiences, I looked for a diet that could help my health. I have found the diet, LA ZONA, after the Italian way. Using it with strict accuracy, I have discovered that my type 1 diabetes is getting much more stable and my blood sugar quite normal. And I feel more energetic.