Q: Is there a formula to calculate how much one should take of OmegaRx, EicoRx and EicoPro? 1) Initially to start realigning your system, how much? 2) Maintenance after realigning the system, how much? 3) Also how much for a specific problem, such as depression?
A: Always start with OmegaRx at the recommended levels and then slowly start replacing some of the OmegaRx with EicoRx. Use the Eicosanoid Status Report on drsears.com in the Zone Resources section to determine if any spillover is occurring. If so, then cut back on the EicoRx. If not, then continue slowly replacing more OmegaRx with EicoRx. EicoPro should be used only by serious athletes.
Editor’s note: Use the search feature on drsears.com to learn Dr. Sears’ recommendations for the amount of EPA and DHA to take for specific problems.