July 2008 Zone Science Newsletter
Last Updated Aug 2008
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| More expensive food means greater obesity and disease |
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It should be obvious by now that the days of cheap food in America are coming to an end. As a result, everyone will start making economic decisions based on the price of food. One of the first things to go will be relatively frivolous food items such as Starbucks’ concoctions. Next in line will be organic foods, because of their higher relative price, and protein rich foods like beef, chicken, and fish. This means greater reliance on the cheapest source of calories: Refined carbohydrates and vegetable oils. Read More |
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Best questions from drsears.com
in July |
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Sleep and weight loss
If we have a late evening snack as prescribed in the Zone Diet, won’t that affect our ability to get a good night’s sleep? Read More |
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Drug-induced schizophrenia
My question is will fish oil help the schizophrenia? Read More |
MonaVie
I was contacted recently by a friend who is taking and marketing this anti-inflammatory product with extremely high free radical fighting power. Are you familiar with this product? What do you think about how it would fit in with your Zone program? Read More |
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Glucose and insulin blood tests
I had blood tests done, one fasting and one without fasting, glucose metabolic and insulin. The test without fasting was in the high range for glucose and insulin, and the fasting tests were all normal. Which one do the doctors usually go by? Read More |
Blood sugar rises during sleep
When I test my blood sugar at night just before going to bed and in the morning just before eating, my blood sugar level is always higher in the morning. Is this normal? Read More |
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Best Health News from drsears.com in July |
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