December 2008 Zone Science Newsletter
Last Updated Jan 2009
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| New York Times asks the questions that “Toxic Fat” answers |
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In the Nov. 24 issue of the New York Times, Gina Kolata, the newspaper’s science editor, had some provocative statements to make about weight loss such as:
Weight control is not simply a matter of willpower.
Dieting alone is rarely successful.
Moderate exercise, too, rarely results in substantive long-term weight loss. Read More |
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Best questions from DrSears.com
in December |
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Carb loading before a marathon: myth or truth?
I would like to find out Dr Sears’ and his team€s opinion and views on this matter and what’s the best nutrition preparation they suggest for someone’s body prior and after such event. Read More |
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Fish oil
I read an article in First about Toxic Fat Syndrome. I would like to try the fish oil, but I can’t quite figure out what the high dosage would be. Would please tell me what I need to take? Read More |
Chemotherapy and omega-3
Can omega-3 be used concurrently with chemotherapy for breast cancer? Read More |
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Miscarriages
All my miscarriages happened within four, six, or eight weeks. I found out that I have cardiolipin that normally should range 1-9, but mine is 40 so I need to wait to do another test after six weeks to make sure I have cardiolipin. The thought of having to take medication doesn’t please me. Do you think fish oil may be beneficial to take? Read More |
Niacin
My husband’s general practitioner has prescribed 500 mg of niacin daily to increase his HDL levels. He currently is on fish oil (2 tablespoons) but still has low HDL levels (around 30). What is your experience with the results of niacin? Read More |
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Best Health News from DrSears.com in December |
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