Arthritis, gout eased on the Zone
Last Updated Aug 2007
I have been on the Zone Diet basically for about eight years, and I have lost about
20 pounds and kept it off. It also helped tremendously with my arthritis. I used
to get shots in my knees before skiing vacations, and after I went on the diet I
was able to ski without the shots.
Further improvement has occurred. Since I have been treating my type 2 diabetes
with metformin and avandia, my whole body has changed. My teeth were coming loose
and have now become firm in the sockets. I have had only two colds in three years.
I used to have at least two a year. Arthritis is much less troublesome, and gout
attacks have almost vanished.
Thank you,
Timothy W.